Tuesday, April 17, 2012

FREE: RevFit Class!


RevFit is back in Astoria Park! After taking a break over the winter months, RevFit will be holding weekly classes at the track inside Astoria Park on Tuesdays @ 7pm.
Workouts begin with Eischen Yoga, then move on to full-body movements designed to engage and strengthen the core, build strength and agility. We'll end with some corrective stretching to make sure our bodies maintain proper function.
All classes are donations-based. No one will be turned away for lack of funds! Some equipment is provided, please bring a yoga mat if you have one! See you there!

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